I believe it’s possible to feel at home in your life and in yourself.

Life can be challenging. Whether you’re dealing with anxiety, healing from trauma, facing relationship challenges, or simply seeking self-exploration, it’s natural to feel overwhelmed. I want you to know that no matter what you’re facing, you’re not alone. I’m here to support you every step of the way.

I work with individuals of all ages and backgrounds who are ready to create meaningful changes in their lives. My approach is body-centered, trauma-informed, and eclectic, meaning I tailor our work together to suit your unique needs. I’ll meet you where you are, and we’ll move forward at your pace. My role is to support and guide you, with empathy and understanding, as we work together toward the goals that matter most to you.

Therapy can be a vulnerable process, so it’s important to me that our relationship feels like a safe, nonjudgmental space for you to be fully yourself. I want you to feel heard, respected, and free to explore what’s going on. I’m here to provide the care, tools, and expertise you need to help navigate life’s challenges, and to empower you to find more confidence, peace, and fulfillment.

Let’s work together to create the change you’re seeking. I’m here for you, whenever you’re ready